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4 Hacks To Stay Hydrated This Summer

Temperatures are on the rise as the summer months are finally approaching! The days of basking in the sunshine to get that perfect summer tan are almost upon us. You would probably think that we would tell you to start chugging your water to make sure you’re hydrated for the heat ahead, but we want to do it a little different this year. We did some deep research and found 4 of the most clever “hydration hacks” that you can use this summer to stay hydrated!

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The 5 Best Keto-Friendly Treats That Are Sure To Curb Your Sweet Tooth

Does your low-carb diet have you craving your Netflix and ice cream binges? How about the late night trip to the cookie jar in your pj’s? Maybe even stress eating at the end your favorite comfort sweets at the end of a long, hard day at work?   We get asked by members of the GO Active Family almost daily about what low-carb sweets they should try that will curb their sweet tooth.   So we dug deep into the internet to find which low-carb treats are a must-have for anyone embarking on a low-carb diet!

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7 Things Mentally Strong Women Refuse To Do

🧠 How's your mental game? 🧠 📝 We surveyed some of the most mentally strong women from top business executives to cross fit competitors to teachers making a difference everyday in the classroom, and they all seemed to have 7 similarities in things that they refuse to do.

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